Their will be 3 Groups for this week’s training session.
Group 1 Run Leader Paul Roddy
Group 2 & 3 Run Leaders Dan Lawson, Anthony Forster, Louise Gradon & Chris Clark
Oddfellows bank – Combination of hill and sprint work
Group 4 Run Leaders Keith Thompson & Joanne Butterworth
Hills and sprints in Prinny Anne Park
** Please remember your high viz gear and headtorches **
Meet at Biddick Academy for 7 pm start and if using school car park please remember your £1.