Their will be 4 Groups for this weeks training session.

Group 1 Run Leader Tim Jones
Hills and sprints at Glebe Park 

Group 2 Run Leaders Anthony Forster & Felicity Conlon
Tempo, Sprints and Relays in Prinny Anne Park 

Group 3 Run Leader David Sore
Hills at Oddfellows bank

Group 4 Run Leaders Keith Thompson & Chris Clark
Hills and sprints at Glebe Park 

** Remember your high viz gear and headtorches **

Please meet at Biddick Academy for 7 pm start and if using school car park please remember your £1.