There will only be 2 Groups for this weeks training session.
Runners who are usually in Groups 1,2 & 3 will all be doing Penshaw Monument Loops. This is a trail section of approximately 1/2 mile in distance and is great for stamina building.
Leaders for this session will be Anthony Forster, John Roddy & Paul Roddy.
For this session please meet at the base of Penshaw Monument for 7pm start.
For this session please meet at Biddick Academy for 7pm start and if using school car park please remember your £1.
See you all then