*** Thursday’s Session ***

With the XC and Penshaw 10k on Sunday we will be taking it easy this week.

Two options :

Group 1/2 Run Leaders Anthony Forster & Derek Trueman
Picktree Loop – Very easy paced 10k route all on path.

Group 3/4 Run Leaders Keith Thompson & Debra Stott
Village Loop – Very easy paced 5k (approx)

High Viz and headtorches are a must this week.

Please meet at Biddick Academy for 7pm start and if using school car park DONT bother with your £1, as of Thursday every official club session is free parking.👍

Cheers

Derek