For everyone who missed our track session on Monday we are having a repeat performance, this time on Biddick school field.
However, if you don’t fancy it we do have an alternative.
Options for Thursday:-
Track session split into two groups, with session explained on the night.
Steady Run 1
Steady 5/6 mile run
Steady Run 2
Steady 3/4 mile run
For our new C25K members and fellow runners from our beginners group. An introduction to a bit of speed and hill work.
Please meet at Biddick Academy for 7pm start and if using school car park please remember your £1.
See you all then