For everyone who missed our track session on Monday we are having a repeat performance, this time on Biddick school field.

However, if you don’t fancy it we do have an alternative.

Options for Thursday:-

Groups 1-4
Run Leaders 
Anthony Forster
Adrian Kelsall
Alex Charlton
David Sore
Joanne Butterworth

Track session split into two groups, with session explained on the night.

Steady Run 1
Run Leaders 
Felicity Conlon
Jo Mitchinson
Steady 5/6 mile run

Steady Run 2
Run Leaders 
Phil Lingwood
Dan Lawson
Steady 3/4 mile run

Group 5
Run Leaders 
Chris Clark
Catriona Lingwood

For our new C25K members and fellow runners from our beginners group. An introduction to a bit of speed and hill work.

Please meet at Biddick Academy for 7pm start and if using school car park please remember your £1.

See you all then

Derek Trueman