There will be 4 Groups for this weekends run.

Group 1 Run Leader Paul Roddy
A trail extravaganza! 
Minimum of 10 miles at sub 8 min mile pace

Group 2 Run Leader Dan Lawson
Another mysterious trail run by Dan, again expect a minimum 10 miles at roughly 8.30-9.30 min mile pace.

Group 3 Run Leaders Anthony Forster & Joanne Butterworth
River trail run between 7-8 miles
Pace approximately 10 min miles

Group 4 Run Leaders Joanne Mitchinson & Andrew Cooling
Easy 60 minute trail running with plenty of regrouping.

Please meet at Biddick Academy for 9am start and if using school car park please remember your £1.

See you all then