*** Sunday’s Session ***

5 options for Sunday 

G1 Run Leader TBC

Approx 10 miles Lumley route

G2 Run Leaders Chris Clark and Felicity Conlon

Same as G1 but 9:30 ish pace

G3 Run Leaders Jo Mitchinson and David Sore

Route and distance TBC in comments below

Beginners Run Leaders Catriona Lingwood and Phil Lingwood

Easy 60 minute trail run with plenty of regrouping 

Additionally David Timid Tagoo Tague is doing a HM from Beamish, leaving at 9am and will be ran at 12 min mile pace. This is a tough trail run hence the pace. Meeting at postcode DH90RE

For all other runs please meet at Biddick Academy for 9am start.