Posts by gav-admin

Thursday session – 28th Feb

27/02/2019 | Comments Off

*** Thursday’s Session *** Their will be 3 Groups for this weeks session. Groups 1+2 Run Leader Paul RoddyDue to the upcoming XC on Saturday an easy 6 mile trail run for both groups. Group 3 Run Leaders Chris Clark & David SoreFarah’s Fartlek Session Group 4 Run Leaders Dan Lawson & Joanne ButterworthHills and sprints at Glebe Park ** Please remember your high viz gear and headtorches ** Please meet at Biddick Academy for 7 pm start and if using school car park please remember your £1. Cheers
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Thursday session – 21 Feb

20/02/2019 | Comments Off

Their will be 4 Groups for this weeks training session. Group 1 Run Leader Tim Jones Hills and sprints at Glebe Park Group 2 Run Leaders Anthony Forster & Felicity Conlon Tempo, Sprints and Relays in Prinny Anne Park Group 3 Run Leader David Sore Hills at Oddfellows bank Group 4 Run Leaders Keith Thompson & Chris Clark Hills and sprints at Glebe Park ** Remember your high viz gear and headtorches ** Please meet at Biddick Academy for 7 pm start and if using school car park please remember your £1.
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Monday & Tuesday social runs

17/02/2019 | Comments Off

Both will be at the usual time of 6:30pm from the school. Monday we will run the Bottoms Up Cup route, the club’s 5k summer race. With the run to the start and back from the finish, it’ll work out around a 4 mile run. You will need a torch or stick close to someone with one. Running the route on a dark, cold night will persuade you how nice it will be to sign up and run it in the summer with a BBQ and pint awaiting at the end. Tuesday we will run the Picktree Loop. High vis
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